What should I have in a 72-hour emergency kit?
Water (1 gallon/person/day), non-perishable food for 3 days, flashlight and batteries, first aid kit, medications for 7 days, phone charger and battery pack, $200+ cash, copies of important documents, and weather-appropriate clothing.
Do I really need to prepare for the Iran war?
Basic preparedness is sensible regardless of the war. Focus on practical items you'd need for any emergency (power outage, storm, supply disruption). Avoid panic-buying or extreme measures.
What medications should I stockpile?
Refill all prescriptions to the maximum allowed (typically 90-day supply). Stock OTC essentials: pain relievers, antihistamines, anti-diarrheal, electrolyte packets, and any chronic condition medications.